uttanam savavad bhumau sayanam tat shavasanam shavasanam sranti-haram citta-visranti-karakam “To lie flat on the ground, like a corpse, is called shavasana. It eliminates fatigue and gives rest t...

“Abandon all varieties of religion and just surrender unto me. I shall deliver you from all sinful reactions. Do not fear.” (Bhagavad Gita 18:66) This verse is in the last chapter of the Gita and ...

Nine Nights with the Devi—Devi Navaratri—is one of the most important Hindu festivals of the year. Navaratri means “nine nights” but who is the Devi? The Devi is the cosmic Divine feminine energy, ...

Bye-bye tension, hello tranquility   Too much stress is a recipe for unhappiness and poor health. So what’s the ticket? Relaxation. Easier said than done, right? Relaxing while your mind races, w...

Written By Prabuji. The muladhara chakra is the energetic center at the base of the spine. It’s our first chakra, our grounding chakra, and it is here that the kundalini masters describe the femi...