February, the month of love, self-reflection, and renewal, is a perfect time to bring balance to your mind, body, and spirit. With winter’s chill still in the air and the promise of spring on the h...

As January arrives, the New Year brings a sense of renewal and fresh beginnings. One beautiful way to usher in the New Year is through the ancient practice of burning Palo Santo, a sacred wood know...

December is a month of joy, togetherness, and giving. Across cultures and traditions—from Saturnalia to the story of the Three Wise Men—gifts have long been symbols of love and connection. Today, ...

As the leaves turn golden and the air grows crisp, November arrives with a gentle reminder to reflect on the blessings in our lives. This month, nestled between the fiery enthusiasm of October and ...

As autumn arrives, the world transforms into a tapestry of vibrant reds, oranges, and golds. The crisp air and shorter days create an atmosphere that invites us to slow down, reflect, and embrace t...

Using resin incense is a traditional way to create a rich and aromatic atmosphere, often used in spiritual practices, meditation, or simply to scent a space. Here's a step-by-step guide on how to u...

In our fast-paced world, finding moments of peace and balance is essential for our well-being. By incorporating holistic practices into our daily routines, we can foster relaxation, inner strength,...

In his book, Kundalini Yoga – The Power is in You, Prabhuji elaborates on the importance of each of the seven chakras in our energetic system of the astral body. He explains how each chakra, when f...

In today's fast-paced world, finding moments of peace and clarity can be a challenge. Many are turning to ancient practices to restore balance and harmony in their lives. Among these timeless tradi...